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Photo by www.SteveBest.com
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I am relatable rather than aspirational. During my life I have experienced negative thoughts, gay conversion therapy, coeliac disease, back surgery and am autistic. I have also become the only British winner of the International Mr Leather contest in Chicago and had a ten year career as a stand-up comedian which has taken me around the world.
I want to help other people, especially those who feel like an outsider. You may feel that way because of your gender or sexuality, neurodiversity, health diagnosis or just a feeling of "not fitting in". I work online with English-speaking clients anywhere in the world, providing a space where you can talk and think without judgement.
I specialise in coaching for self acceptance and happiness. My work includes helping newly identified autistic folk work out what that means, discovering where masking ends and you begin, and how to change your life to better fit your neurology.
I have helped clients discover who they are, what their passions are, find their voice, achieve goals, accept themselves, grow in confidence, be happier and change their lives.
If you would like an introductory call please fill in the form here. You are welcome to wear dark glasses during calls, have the camera turned off, switch to text chat, fidget, info-dump or anything else that will make you feel more comfortable.
"John has helped me so much with dealing with challenges at school. John has explained autism really well to me and is giving me information in steps so I can understand better. He has been so supportive of me and I really appreciate that" - Daniel (age 12)
Autism Support
Part of my work is helping autistic folk work out what that means for them. These sessions are entirely for your benefit. Some clients turn up and want to talk for an hour to help process their thoughts. Others are silent and want me to do all the talking. Some are prepared and bring questions. Others have no idea what to talk about and would like me to lead. Some just want a conversation with another autistic person so they can relax and be themselves.
Common topics which come up:
- Now I’ve found out that I’m autistic … what’s next?
- Where does masking end and I begin?
- How to recover from burnout
- Should I disclose I’m autistic to other people?
- I've never been able to name my feelings
I can help find the answers that are right for you. If you have any questions or would like to get in touch please fill in the form on my contact page.
Coaching
JOHN PENDAL
Biography and qualifications |
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Comedy Career
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Site updated 7 July 2025. With the exception of Thriving Autistic, I have no relationship or affiliate advertising with any products, organisations or applications shared on this website. Any resources listed here are for information only and are used at your own risk.
All text on this website copyright © John Pendal 2013-2025 unless otherwise stated. All Rights Reserved. To read the website's privacy policy click here.
You are welcome to link to any page of this site but text must not be reprinted without permission from the author.
All text on this website copyright © John Pendal 2013-2025 unless otherwise stated. All Rights Reserved. To read the website's privacy policy click here.
You are welcome to link to any page of this site but text must not be reprinted without permission from the author.